Diet tips to keep your heart healthy

Diet tips for a healthy Heart

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Based on an article released by the National Nutrition Council of the Department of Health, Hypertension and diseases of the heart are among the ten leading causes of illnesses in the Philippines each year. Cardiovascular Diseases (CVD) is a class of diseases that involve the heart or blood vessels. These diseases are known as Lifestyle Related Non-communicable diseases (NCDs) because they have risk factors which are related to unhealthy lifestyle and eating habits, this includes drinking alcoholic beverages, smoking, and inactivity. Eating a healthy diet as well as having an active lifestyle is a superb way to prevent these heart disease.

Here are some diet tips to keep your heart healthy.

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meet the models who became the newest vs angels

Newest VS Angels: 4 Models to Watch!

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Many people wait for the latter half of the year to watch the Victoria’s Secret Fashion show. While over 70 models walk the runway for the event, only a small percentage gets the official title of Angel. This means that they sign exclusively with the lingerie brand and receive premium pay for it. After the departure of established models, it’s time for the company to grow its army. Meet the 4 newest VS Angels to watch out for in the coming years!

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