Going to multiple holiday parties in a short period can be daunting. But getting your glam on to make a great impression doesn’t have to be. Read More
Here’s the thing about diet culture: It’s tricky. Oh, so tricky. So tricky that you can truly and honestly believe that you’re not dieting — and instead, you’re certain that you’re just taking steps to being healthier. But — here comes the hard truth — you’re still actually dieting. Read More
Holiday party season can be bittersweet for anyone trying to keep their weight in check. While it’s a joyous time and an amazing opportunity to connect with friends, colleagues and loved ones, holiday parties are rife with delicious temptations that could lead to feelings of guilt if you overindulge, feelings of deprivation if you don’t allow yourself some leeway or simply additional anxiety nobody needs this time of year. Read More
November is the year’s last hurrah for developing good habits before giving in to all the indulgences of the holidays.
They say it just takes 21 days to develop a habit, and quite a lot can change in that time. You can still lose that excess weight. You can still create the skin care routine that’s best for you. Read More
Imagine this: You’re on a new diet, but instead of feeling hungry and deprived, you’re brimming with energy and the weight is melting off. Welcome to the keto diet. It’s a high-fat, low-carb eating plan that celebrities and athletes credit for blasting away their fat. Read More
While the online casino was the next big step in the gambling industry and brought casino gambling to the masses, there was one fundamental drawback – it took away the human element of casino gambling completely. The answer came in the form of Online Casino gambling. Read More
Being sexy and attractive starts from the inside out – literally. Healthy hair, a trim waistline, and natural nails complete your look. And are all directly impacted by the food choices we make every day and how much loving care we give them. Read More
When it comes to makeup on a day to day basis, many believe that less is always more. However, we’re going for an edited version of that saying – Less is always more when the right products are used.While using less products may allow us to use that extra 10 minutes to snooze in, products which do not make a statement can take away from our overall look. Read More
Certain fruits help with our weight loss goals because they contain healthy levels of soluble and viscous fiber, like pectin, psyllium, glucomannan, and guar gum. And these durable fibers curb our appetites, making us eat less. Read More
Fashion lovers gathered last September 21-23, 2019 at the SMX Convention Center SM Aura for the Philippine Fashion Revolution 2019. The world witnessed the beauty and elegance of Philippine Weaves fused with typical fabrics in today’s modern world. Read More
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