Diet tips to keep your heart healthy

Diet tips for a healthy Heart

By | News | No Comments
Based on an article released by the National Nutrition Council of the Department of Health, Hypertension and diseases of the heart are among the ten leading causes of illnesses in the Philippines each year. Cardiovascular Diseases (CVD) is a class of diseases that involve the heart or blood vessels. These diseases are known as Lifestyle Related Non-communicable diseases (NCDs) because they have risk factors which are related to unhealthy lifestyle and eating habits, this includes drinking alcoholic beverages, smoking, and inactivity. Eating a healthy diet as well as having an active lifestyle is a superb way to prevent these heart disease.

Here are some diet tips to keep your heart healthy.

Read More

meet the models who became the newest vs angels

Newest VS Angels: 4 Models to Watch!

By | Featured, News | No Comments

Many people wait for the latter half of the year to watch the Victoria’s Secret Fashion show. While over 70 models walk the runway for the event, only a small percentage gets the official title of Angel. This means that they sign exclusively with the lingerie brand and receive premium pay for it. After the departure of established models, it’s time for the company to grow its army. Meet the 4 newest VS Angels to watch out for in the coming years!

Read More

Barbara Palvin is the newest Victoria's Secret Angel!

Barbara Palvin Joins Victoria’s Secret Elite Roster of Angels

By | Featured, News | No Comments

In the past two years, Victoria’s Secret said goodbye to two of their best. Alessandra Ambrosio gave up her wings in 2017 to focus on her swimwear line. And just last year, Adriana Lima retired from the VS runway after nearly two decades with the brand. That means there’s space on the roster for another model. And guess who they picked? None other than Barbara Palvin!


View this post on Instagram


Drumroll please…introducing @realbarbarapalvin, our newest ANGEL! 🎉

A post shared by Victoria’s Secret (@victoriassecret) on

Read More

5 signs of fitness even if the weighing scale doesn't budge

5 Signs of Fitness Even If You’re Not Losing Weight

By | Featured, News | No Comments

There comes a point in everyone’s weight loss journey when it seems like nothing is working anymore. You’re exercising, you’re eating right, you’re cutting alcohol and other vices. But for some reason, the weighing scale still shows the same numbers, or maybe even higher than what it was last time. Before you start worrying, do remember that the scale doesn’t tell the whole story. There are other signs of fitness that you can watch out for to monitor your health.

Find out what they are below! Read More

Legendary models grace the Paris runway for Zendaya's collection with Tommy Hilfiger

Legendary Models Walk for Zendaya and Tommy Hilfiger

By | Featured, News | No Comments

‘Fashion week’ is a phrase that gets plenty of people excited. Who wouldn’t be when you can get a glimpse of the next big thing? Whether it’s the clothes or the model wearing it, it’s something to watch out for. So what do you get when you put the likes of Tommy Hilfiger, Zendaya, and a host of legendary models on a catwalk in Paris?

One epic show!

Read More

8 tips to avoid fashion mistakes

Avoid Fashion Mistakes with These 8 Simple Tips

By | Featured, News | No Comments

A sense of style is something subjective. What you think looks great may not be ideal for someone else. But even if you consider yourself stylish, we’re all prone to having some errors in judgment. We’re not talking about so-called rules to avoid fashion mistakes. We’re talking about certain habits that otherwise prevent us from looking our best.

Think overspending and questionable styling. Think parting ways, or the inability to do so, with wardrobe items. As Marie Kondo asks, does it spark joy? Avoid these wardrobe problems by checking out expert tips after the jump!

Read More

skincare during cold weather: tips on how to keep a healthy glow to your skin

Skincare During Cold Weather: Tips to Keep a Healthy Glow

By | Featured, News | No Comments

Brace yourselves, Philippines! Winter is coming! We’re expecting more cold weather in the next few weeks. While many of us are happy about the cool temperature, the cold front also brings annoying skin issues. If you’re seeing dry patches, acne breakouts, and redness – you guessed it – the weather is to blame. So what are we to do? Here are some skincare tips to maintain a healthy glow during cold weather!

Read More